Heart and Spirit Wellness

Heart and Spirit Wellness Heart and Spirit Wellness Heart and Spirit Wellness Heart and Spirit Wellness
  • Home
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    • Massage Therapy
    • Meridian Energetics™
    • Meditation
    • About Katie
    • Testimonials
    • Policies
  • Book Now
  • Contact


Heart and Spirit Wellness

Heart and Spirit Wellness Heart and Spirit Wellness Heart and Spirit Wellness
  • Home
  • Menu
    • Massage Therapy
    • Meridian Energetics™
    • Meditation
    • About Katie
    • Testimonials
    • Policies
  • Book Now
  • Contact

Inner Child Meditation Classes

Woman meditating by sparkling water on a wooden dock in sunlight.

Is Inner Child Meditation Right for You?

Discover if Inner Child Meditation can foster healing, unlock your creativity, and bring peace to your life.

Inner Child Class Details & How to Join

Join our 10-session Inner Child program via Zoom. Requirements include a quiet space and commitment to daily practice.  A short interview is required in order to be accepted into the program.

Inner Child Meditation Benefits

Enhance self-esteem, improve sleep quality, energy, and overall wellness. Gain tools for personal growth and evolution, relaxation, and stress relief.

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